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Excerpted from Creative Visualization by Shakti Gawain. Copyright 1995 by Shakti Gawain. Excerpted by permission of New World Library.  All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher. HTML and web pages copyright by SpiritSite.com.
 


"If your desire and intention to make a change are clear, chances are good that you may find some type of shift taking place."

Shakti Gawain, Creative Visualization, Part 2

Let us say, for example, that you are feeling unsatisfied in your current job situation. If you feel that the job is basically right for you but there are factors that need improvement, you could begin by imagining the improvements that you desire. If that doesn't work, or if you feel that you would prefer a new job, then focus on imagining yourself in the employment situation that you desire.

Either way, the technique is basically the same. After relaxing into a deep, quiet, meditative state of mind, imagine that you are working in your ideal job situation. Imagine yourself in the physical setting or environment that you would like, doing work that you enjoy and find satisfying, interacting with people in a harmonious way, receiving appreciation and appropriate financial compensation. Add any other details that are important for you, such as the hours you work, the amount of autonomy and/or responsibility you have, and so on. Try to get a feeling in yourself that this is possible; experience it as if it were already happening. In short, imagine it exactly the way you'd like it to be, as if it were already so!

Repeat this short, simple exercise often, perhaps twice a day, or whenever you think about it. If your desire and intention to make a change are clear, chances are good that you may find some type of shift taking place in your work, fairly soon.

It should be noted here that this technique cannot be used to "control" the behavior of others or cause them to do something against their will. Its effect is to dissolve our internal barriers to natural harmony and self-realization, allowing everyone to manifest in his or her most positive aspect.

To use creative visualization it is not necessary to believe in any metaphysical or spiritual ideas, though you must be willing to entertain certain concepts as being possible. It is not necessary to "have faith" in any power outside yourself.

The only thing necessary is that you have the desire to enrich your knowledge and experience, and an open enough mind to try something new in a positive spirit.

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