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Excerpted from You Can Heal Your Life by Louise Hay. Copyright 1984 by Louise Hay. Excerpted by permission of Hay House, Inc.  All rights reserved. No part of this excerpt may be reproduced or reprinted without permission in writing from the publisher. HTML and web pages copyright by SpiritSite.com.
 


"What is important in this moment is what you are choosing to think and believe and say right now."

Louise Hay, You Can Heal Your Life, Part 3

However, I Would Not Blame Our Parents for This

We are all victims of victims, and they could not possibly have taught us anything they did not know. If your mother did not know how to love herself, or your father did not know how to love himself, then it would be impossible for them to teach you to love yourself.

They were doing the best they could with what they had been taught as children. If you want to understand your parents more, get them to talk about their own childhood; and if you listen with compassion, you will learn where their fears and rigid patterns come from. Those people who "did all that stuff to you" were just as frightened and scared as you are.


I Believe That We Choose Our Parents

Each one of us decides to incarnate upon this planet at a particular point in time and space. We have chosen to come here to learn a particular lesson that will advance us upon our spiritual, evolutionary pathway. We choose our sex, our color, our country, and then we look around for the particular set of parents who will mirror the pat-tern we are bringing in to work on in this lifetime. Then, when we grow up, we usually point our fingers accusingly at our parents and whimper, "You did it to me." But really, we chose them because they were perfect for what we wanted to work on overcoming.

We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back in your own life and notice how often you have gone through the same experience. Well, I believe you created those experiences over and over because they mirrored something you believed about yourself. It doesn't really matter how long we have had a problem, or how big it is, or how life-threatening it is.


The Point of Power Is Always in the Present Moment

All the events you have experienced in your lifetime up to. this moment have been created by your thoughts and beliefs you have held in the past. They were created by the thoughts and words you used yesterday, last week, last month, last year, 10, 20, 30, 40, or more years ago, depending on how old you are.

However, that is your past. It is over and done with. What is important in this moment is what you are choosing to think and believe and say right now. For these thoughts and words will create your future. Your point of power is in the present moment and forming the experience of tomorrow, next week, next month, next year, and so on.

You might notice what thought you are thinking at this moment. Is it negative or positive? Do you want this thought to be creating your future? Just notice and be aware.

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